Which of these fruits and vegetables is composed of the most water?
Watermelons are only 92 percent water.The title of most water-filled fruit or vegetable, by contrast, is a tie between the cucumber and iceberg lettuce, both with 96 percent water content. In fact vegetables win, hands down, in this contest as among commonly consumed fruits and vegetables the top eight are vegetables: cucumber (96 percent), slightly less; iceberg lettuce, celery, radish, zucchini, red tomatoes, and green cabbage.