Which of these cereals contains gluten?
sorghum
spelt
quinoa
millet
Gluten is the name given to the protein found in some, but not all, grains: Grains containing gluten – wheat (including wheat varieties like spelt, kamut, farro and durum, plus products like bulgar and semolina), barley, rye, triticale and oats. Gluten free grains – corn, millet, rice, sorghum.
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Answers by country
sorghum
spelt
quinoa
millet
answers
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