Which has more calories: table sugar or aspartame?
pretty much the same
table sugar has much more calories
aspartame has much more calories
aspartame has no calories at all
Aspartame produces 4 kilocalories of energy per gram when metabolized, sucrose (table sugar) produces 3.9 kilocalories. However, aspartame is approximately 200 times sweeter than sucrose, so it is consumed in much smaller doses.
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Answers by country
pretty much the same
table sugar has much more calories
aspartame has much more calories
aspartame has no calories at all
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